Supporting Mental Health During the Festive Season
The festive period is often a time for celebration and joy, but for some, it can be a particularly difficult and lonely time.
At The Uplands Medical Practice, we’d like to take a moment to share some important resources that can offer support to those who may be struggling. Whether for yourself or someone you care about, help is available.
- NHS England
- PAPYRUS – Prevention of Young Suicide
- Samaritans
- Mind
- Shout UK
- CALM (Campaign Against Living Miserably)
Please don’t hesitate to reach out to these organisations if you or someone you know needs support. Let’s look out for one another this season and beyond.
Feel free to share this message and spread awareness—it could make a difference to someone in need.
Stay safe, stay connected, and let’s support each other.